11 things a narcissist will do to undermine your confidence

Dealing with a narcissist can indeed be challenging, as their behavior can erode your confidence and self-esteem over time.

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"He told me that straight to my face," says CFB analyst about Deion Sanders' rumored departure to the NFL.

Here are 11 things a narcissist may do to undermine your confidence:

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Manipulation: Narcissists are skilled manipulators. They twist situations and use emotional tactics to make you doubt your perceptions and feelings.

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Gaslighting: Gaslighting is a technique where they deny or distort reality, making you question your sanity. They might say things like, "You're overreacting" or "That never happened."

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Criticism: Narcissists are highly critical, often targeting your self-esteem. They nitpick, belittle, and find fault in your actions, appearance, or choices.

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Projection: They project their own insecurities onto you, making you feel responsible for their shortcomings or mistakes.

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Isolation: Narcissists may isolate you from friends and family, making you dependent on them for validation and support.

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Control: They seek to control your every move, limiting your independence and decision-making abilities.

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Undermining Success: When you succeed or receive praise, narcissists may downplay your achievements or take credit for them.

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